Wednesday, March 11, 2009

LAB REPORT: Maverick



-Start weight 272
Lab Start Weight 255
Current weight 248
-Total % weight loss from start 8.8%
-Rate you LAB experiment (1-10 scale) 7
-Expand on your experience: I was sick and stressed for most of this LAB experiment, but still managed to do a lot of things right and start the downward trend once again.
-Rate your results for the halfway point of the contest (1-10 scale) 7
-How will you improve or maintain to reach your goals for the second half? I've gotten some good habits established, and started to get back in decent cardio shape so I need to keep doing what I'm doing, stay accountable, and kick it up a notch and sprint from here to the finish!


No comments:

Post a Comment