Starting Weight: 233 lbs.Current Weight: 195 lbs.
Total % Lost: 16%
Lab Rating: 9
Lab Experience was intense. I definitely showed me that I can step up when needed.
Half way rating: 10 I'm right where I need to be
Goal for second half: I think all my easier weight to lose is gone now. I need to work extra hard for these next 2 months to take it to the ripped level. I want to be sub 180 and ripped!!!
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