BEAR CLAW
January Competition Start Weight- 233 lbs. Fat & Slow
January Competition Start Fitness Level (Rate 1-10) 3.5
Current Weight-192 lost 41 lbs. anyone out there gonna go plus 40 with me?
Current Fitness Level (Rate 1-10) 9
Tell us one great thing about last week? I finally benched more than my weight 200+ and rode my bike over 200 miles during the week.
6 Week Goals!
Total Lbs. Lost by May 1- 12 more lbs. so 180 total
Specific Fitness Achievements by May 1- Run & bike faster
Your Fitday Link-http://fitday.com/fitness/PublicJournals.html?Owner=ripquest
MAVERICK
Start weight 246.5
-Current weight 249
-Rate your week overall (1-10 scale) 5
No comments:
Post a Comment