January Competition Start Weight- 237lbshttp://fitday.com/fitness/
January Competition Start Fitness Level (Rate 1-10) 4
Current Weight- 215lbs
Current Fitness Level (Rate 1-10) 7
Tell us one great thing about last week?i started to lose weight again
6 Week Goals! To have a six pack for the first time in my life
Total Lbs. Lost by May 1 40lbs
Specific Fitness Achievements by May 1- be able to run a 10k
Your Fitday Link-
SLUB
January Competition Start Weight-196
January Competition Start Fitness Level (Rate 1-10) 4
Current Weight- 190
Current Fitness Level (Rate 1-10) 7
Tell us one great thing about last week? soccer. lots and lots of soccer four days worth
6 Week Goals!
Total Lbs. Lost by May 1- 5 more
Specific Fitness Achievements by May 1- more tone arms and chest
Your Fitday Link- ????
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