Thursday, January 1, 2009

Introduction

RIP QUEST 2009.

This is an anonymous "biggest loser" style weight loss/muscle definition competition set from January 1 2009 to May 1 2009. It has been created to provide an edge to those of us needing a little extra workout motivation. I keep running across friends and family who want help getting a workout spark. I have talked to my wife Heidi who has a masters degree in exercise science and is willing to moderate this endeavor. She will provide advice, organization, and anything else we need to pull this thing off. Please email ripquest@gmail.com to contact her.

TERMS.
12 person group size max (first come first serve feel free to pass this along to interested parties.)

$100 entry (goes to cash pot for top 3 winners, 1st, 2nd, 3rd once everyone is paid and registered we will figure out the totals).

Beginning photos (front, side, back) while holding a paper that says "ripquest '09" on it. No photoshop or adjustments of any kind. We will cut out faces to maintain anonymous status.

Weight (must use same scale throughout competition).

Choose designated anonymous code name for yourself. The group will not know your identity.

Weekly updates including photos and weigh in information submitted to ripquest@gmail.com If you fail to submit your weekly report you will be eliminated from the competition.

The updates of all members will be provided to all group members on weekly basis.

Winners will be voted on by group members using an objective voting scale (sorry no choosing yourself) on May 1 2009

No using illegal drugs from mexico or walmart!

Reply to ripquest@gmail.com for questions or requests and checks submitted to... Heidi Snyder 486 e 800 s Payson Utah 84651Once check, photos, and information is submitted, you will become an official member and will receive confirmation of such.

Obviously the main point of this effort is to help us achieve our health goals and the competition and accountability aspect is purely to help drive our efforts. SO BE GOOD SPORTS AND BE HONEST!

*the term ripquest and this whole competition is my idea so don't copy it or I will have to regulate.

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