Big Papa & Cobra Kai

Big Papa
current weight: 183 lb
Loss this week: 5.6 lb
Total loss to date: 6 lbs
Weekly rating 7
Best workout moment: kept adding 5 minutes to the treadmill till I hit a solid 30 minutes and punched through 3 miles
Most tempting food: ice cream cake at the office - skipped it!
Specific goal for coming week: to integrate weight lifting back into my daily workouts

Cobra Kai
Current weight 145.5
Total Weight Loss 13 lbs
Total 5% loss to date
Weekly Rating 7.5 I let travel interfere with my diet and amount of work outs but there are no excuses in this dojo. If you can work out at home you can work out anywhere.
Cobra Kai is back on the weights so look out. If Obama's performance in the white house is anything like Obama's in this contest we are all in trouble. I want a president who is going to try.
Best work out moment: Returning to the weights. We had a long awkward hug.
Most tempting food: Cafe Rio Key lime pie
Cobra Kai out