Tuesday, February 3, 2009

BIG PAPA
Current weight: 184.8
Loss during week 4: -.6 lbs
Total loss from start: 5.5 lbs
Total % weight loss: not enough
Weekly Rating (1-10): 4
Best Workout Moment: dead lifts of 245 lbs - man that was heavy
Most Tempting Food: baked sweets
Your favorite muscle: quads - they burn after maxing on squats
New goal for second month: drop below 180 and stay there
Trash Talk: need to refocus and stop eating my wife's sunday brownies


























































COBRABold
Current Weight: 242
Loss Week 4: 1.5 lbs
Total Loss: 16.5 lbs
Total percentage: 6.3%
Weekly Rating: 5
Best Workout Moment: 3 sets 225lbs 10 reps
Most Tempting Food: The buffet at the superbowl party.
Favorite Muscle: My Traps
New Goal for Month 2: Lose 15 more lbs and run a sub 18 min 2mi
Trash Talk: Maverick, goose called and blames you...slam. Obama, Hannity called and said you can't be his new co-host and stop hanging out on his lawn..slam.
R.I.PBear Claws 1.5 rollsAspartame






























































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