Saturday, June 13, 2009

Cobra Kai-Finalist 3

Cobra Kai Yah!

Beginning Weight: 258.7
Current Weight: 222

Beginning Clothes sizes: 38 Waist XXL/XL Shirt
Current Clothes sizes: 36 waist XL shirt

Beginning Exercise Condition: 6 low cardio endurance, slow burst, bad lifts
Current Exercise Condition: 8.5 good cardio endurance, great burst and speed again, great lifting numbers never have had stronger arms and shoulders.

Overall Rating Total: 7

Ripquest has been an amazing journey. I think I know what Odysseus must have felt like after his great adventure or maybe Zac Efron after High School Musical 3: Graduation. Not only did I lose a great amount of weight but I have established some great new habits that fit seamlessly into everyday life. People pay large amounts of money to lose the weight that I have so the $100 entry was well spent. I think looking back, like a Bachelor reunion show there are some things I would have done different but I think having relations with the many different types of ladies I mean working out helped me discover what I was really looking for in the long run. Balance between mind, body and I get treated like Norm from Cheers at the gym now. I think my results, consistency, far superior trash talk and great weekly entries catapult me clearly into the winner circle. Ripquest though our battle ends here today you will always have a place in my heart when I eat Double Western Bacon Cheeseburgers.

Cobra Kai Yah!
Bring It on Norris bring it on (please reference initial goals)

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