Maverick & Bear Claw

MaverickJanuary Competition Start Weight-272January Competition Start Fitness Level (Rate 1-10) 3Current Weight- 247Current Fitness Level (Rate 1-10) 7Tell us one great thing about last week?6 Week Goals! Lose 3.5 lbs/wk, for 5 weeksTotal Lbs. Lost by May 1- 42Specific Fitness Achievements by May 1- 22 minute 5KYourFitday Link- Soon to be posted

Bear ClawCurrent Weight 190 lbs.Loss on week -2 lbs.Rate your week 7Highlight: Intervals on the trackLowlight: Cookies

Obama, HTFU, Chancho, & Rumbling Tummy

We haven't been getting reports from these boys. We'll miss you.

Good luck.

There are only a few left... just like March Madness.

Big Papa & Cobra Kai

Cobra KaiJanuary Starting Weight: 258.7lbsJanuary Fitness Level: 6Current Weight 227lbsCurrent Fitness Level: 8One great thing from last week: i would have to say the discovery of chocolate chip cliff bars, march madness starting,the stock markets 2nd consecutive week of gains and Anoop remaining on American Idol.6 week goalsWeight Loss: 15 lbsFitness: 8 min mileAfro: 2 more inchesPersonal: Tan thighs for final rip quest photo shoothttp://www.fitday.com/fitness/PublicJournals.html?Owner=matrick87Bear Claw I shall join you shortly in the 40 lb club at which point i shall dance on a box of bear claws as the zags of gonzaga dance on a box of Tarheels. I have no idea what that means or if I really mean that.Yah!

Big PapaJanuary Competition Start Weight- 188 January Competition Start Fitness Level (Rate 1-10) 3Current Weight- 178 Current Fitness Level (Rate 1-10) 5Tell us one great thing about last week? I've gotten back to the gym6 Week Goals!Total Lbs. Lost by May 1- 10 Specific Fitness Achievements by May 1- 3 pull ups and Bench-press body weightYour Fitday Link-?

Beef & Slub

BEEF

January Competition Start Weight- 237lbs
January Competition Start Fitness Level (Rate 1-10) 4

Current Weight- 215lbs
Current Fitness Level (Rate 1-10) 7

Tell us one great thing about last week?i started to lose weight again
6 Week Goals! To have a six pack for the first time in my life
Total Lbs. Lost by May 1 40lbs
Specific Fitness Achievements by May 1- be able to run a 10k

Your Fitday Link-

http://fitday.com/fitness/Public/Journals.html?Owner=beefandcheese

SLUB
January Competition Start Weight-196
January Competition Start Fitness Level (Rate 1-10) 4

Current Weight- 190
Current Fitness Level (Rate 1-10) 7

Tell us one great thing about last week? soccer. lots and lots of soccer four days worth

6 Week Goals!
Total Lbs. Lost by May 1- 5 more
Specific Fitness Achievements by May 1- more tone arms and chest

Your Fitday Link- ????

Bear Claw & Maverick

BEAR CLAW

January Competition Start Weight- 233 lbs. Fat & Slow
January Competition Start Fitness Level (Rate 1-10) 3.5

Current Weight-192 lost 41 lbs. anyone out there gonna go plus 40 with me?
Current Fitness Level (Rate 1-10) 9

Tell us one great thing about last week? I finally benched more than my weight 200+ and rode my bike over 200 miles during the week.

6 Week Goals!
Total Lbs. Lost by May 1- 12 more lbs. so 180 total
Specific Fitness Achievements by May 1- Run & bike faster

Your Fitday Link-http://fitday.com/fitness/PublicJournals.html?Owner=ripquest

MAVERICK

Start weight 246.5

-Current weight 249

-Rate your week overall (1-10 scale) 5

HTFU

-Start weight 229

-Current weight 212

-Rate your week overall (1-10 scale) 8

-Share one positive Eating experience: Today I chose to eat the veggie meal rather than the steak - it might have even been better!

-Share one positive Exercise experience: I decided that it was time to get out and start doing all this stuff that I kept thinking about and not doing - so after a 16 hour day of work I went to the gym anyway and swam half a mile. If I could work out on that day - I could do it any day.
-Real trash talk: Your 2 month lead is over, you = dead.

Rumbling Tummy

Start weight 281

-Current weight 258

-Rate your week overall (1-10 scale) 5

-Share one positive Eating experience: saying NO !! to dessert

-Share one positive Exercise experience: hiking up to the cross above Simi Valley last week
-Real trash talk: